Depression is a serious mental health condition that can affect anyone. While clinical depression may require professional treatment, there are proactive steps you can take to build resilience and reduce your chances of experiencing symptoms of depression. Here’s a comprehensive…
Psychology often relies on creative and innovative techniques to understand the human mind, especially when words fall short. One such intriguing approach is the House-Tree-Person (HTP) Test, a projective drawing assessment designed to uncover hidden emotions, personality traits, and cognitive…
Depression is more than just feeling sad. It’s a serious mental health condition that affects millions of people worldwide. While professional help is often necessary, there are ways you can help yourself manage depression. Here’s a comprehensive guide to help…
Introduction: Depression is a term we hear often, but it is also a term that is misunderstood. People can use it to describe temporary sadness, stress, or despair. But clinical depression, or major depressive disorder, is much more than a…
Introduction Attention-deficit/hyperactivity disorder, commonly referred to as ADHD, is a neurodevelopmental disorder that affects millions of people worldwide. Characterized by symptoms such as inattention, hyperactivity, and impulsivity, ADHD can affect nearly every aspect of a person’s life, including academic performance,…
Parenting is a journey filled with joys, challenges, and endless learning opportunities. Although each parent’s approach may be different, practicing positive parenting skills can foster a healthy, happy environment for your child. Here are five essential positive parenting skills to…
Understanding Neurodevelopmental Disorders: Neurodevelopmental disorders are a group of conditions that affect the development of the brain and nervous system, causing impairment in personal, social, cognitive, or occupational functioning. These disorders typically appear early in development, often before a child…
Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects many children, influencing their ability to focus, control impulses, and manage their energy levels. While medication and therapy are often essential for managing ADHD symptoms, nutrition plays a significant role…
Be a good role model Explanation: Children learn by observing the behavior of their parents and caregivers. As a role model, your actions and behaviors will have a significant impact on your child’s development. Demonstrate the values and behaviors you…
Build your child’s self-esteem Helping your child develop a sense of well-being is very important. Provide positive reinforcement and encouragement for their efforts and achievements. Celebrate their successes, no matter how small, and offer support during setbacks. Avoid criticism that…